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... Calories … main content. Submitted by: … Log food: Farmer John Classic Ham Steak. 1 dollar and 98 cents $1.98. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 slice. Cure 81, Classic Ham Steak Hormel 4 oz 119.8 calories 3.0 grams carbs 3.0 grams fat 21.0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 990.1 mg sodium 3.0 grams sugar 0 … Very Lean ham has 35 calories an ounce so 8 oz of ham would be 280 calories. Start; Food Tracker. Add to cart. ... Smithfield Hickory Smoked Boneless Ham Steak – 8 oz. 100 calories. Log food: Ryan's Grilled Ham … 1 serving (3oz) Nutrition Facts. Sam's Choice Boneless Ham Steak, 8 oz. That's for the ham alone. A … It is about 9% of daily calories … 24.8cents/OZ. Log food: Smithfield Hickory Smoked Boneless Ham Steak – 16 oz. There are 35 calories in 1 ounce of Ham Steak (Boneless, Extra Lean, Cured). Nutrition Facts. How many calories in Ham Steak? 1 serving (3oz) Nutrition Facts. Refer to the product label for full dietary information, which may be available as an alternative product image. Get full nutrition facts and other common serving sizes of Ham Steak (Boneless, Extra Lean, Cured) including 1 slice and 100 g. Calories per: ounce | standard serving size | 1 big steak To illustrate, standard serving size of ham steak (175 g) has about 214 calories. (2/8/10) report inappropriate: This was good but I seriously doubt the 90 calories. Calories in Ham Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Ham Steak. 90 calories. 100g of ham steak has about 122 calories (kcal). Live Healthy & Happy. 120 calories.

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