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Calories from Fat 39. 6% Saturated Fat 1.2 g grams. Comparing raw and cooked chicken breast shows that cooking can change the levels of calories by 121 kcal in a 100g serving. Calories and nutrition facts for "Chicken Breast, cooked"! 25 Minutes of Cycling. The highest amount of calories from the 11 cooked items is in Chicken breast tenders, cooked, conventional oven where the amount is 293 kcal per 100g. 0.0 g 17.3 g 4.5 g Caloric Value. 4oz would be 196 calories. It's close enough. The associated percentage of … So 100g raw will only be about 70g when cooked. 16 Minutes of Running. Highest calories Content per 100g. : Calorie Breakdown: 37% fat, 0% carbs, 63% prot. ... Chicken Breast, cooked. 78 % 31g Protein. Cooked chicken breast with skin removed before cooking: 175 calories per 100g. There are 165 calories in 100 grams of Chicken Breast Meat (Roasted, Cooked). 165 Cal. Generic - Chicken Breast Cooked 100g. Using the list below for the 31 different roasted chicken nutrition entries in our database, the highest amount of calories is found in Chicken, skin (drumsticks and thighs), cooked, roasted which contains 462 kcal of calories per 100g. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Chicken Breast Meat (Roasted, Cooked) including 1 oz and 1 unit. 114 cal Carbohydrates. Calories, fat, protein, and carbohydrate values for for Cooked Chicken Breast and other related foods. Caloric Value. Amount Per Serving. I hope that helps. The reason is that when the meat is raw it will weigh less when cooked as it also contains water. Calories 198 % Daily Value * 7% Total Fat 4.3 g grams. Protein. Remember to tack on a few extra calories if the chicken was roasted with a little oil. There are 195 calories in 100 grams of Chicken Breast. 23 % 4g Fat. Calories in 100g cooked is approx 160 so in 70g cooked (the original 100g raw) it will be about 110 calories. 100g of chicken breast has about 172 calories (kcal). Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Calories, fat, protein, and carbohydrate values for for Cooked Chicken Breast and other related foods. 0 %--Carbs. Daily Goals. Fat. Serving Size : 0.75 cup. Recipes & Inspiration. Calories per: ounce | single piece To show you what does it mean, medium size chicken breast (205 g) has about 353 calories. It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 1 Hour of Cleaning. 114 cal Carbohydrates. ... 165 calories. I weighed and logged cooked meat through most of my weight loss and still lost just fine. Log Food. % carbs, 63 % prot a 100g serving remember to tack on a few extra if. 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